Proteins (4 oz )

No Keto Protein Substitutes

​Shrimp Scampi​​

Teriyaki Chicken ​​

Herb Salmon  ​​

Turkey MeatBalls w/ Marinara 

​​Korean Bulgogi Beef

 

Carbs (4oz)

​Mashed Korean Sweet Potato​

Jasmine Rice ​​

​ Yellow Rice ​

Black Eye Peas

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Vegetables (4 oz)​

Kale​​

Broccoli ​​

Green Beans  ​

Spinach ​

Asparagus​​​​

12 oz ( must request)

Chicken Noodle Soup

Spicy Lentil Soup

Chicken Cobb Salad

Turkey Chili​​​

Vegan BBQ Chick'n​​

Vegan Meatballs w/ Marinara​​

Vegan Fiesta Ground Beef​​

Smoked Tofu Almond Stir- Fry

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Turkey Meatballs w/Marinaro​​

Cajun Catfish 

Jerk Salmon

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