Menu of The Month

Traditional

Proteins (4 oz )

No Keto Protein Substitutes

Parmesan Herb Chicken Thighs

(C:1g/ P:23g/ F:27g/ Cal:290 )

Stuffed Cheesesteak Peppers

(C:7g/ P:32 g/ F:21 g/ Cal:150)

Open Cheesesteak

(C:7g/ P:32 g/ F:21 g/ Cal:150)

Sesame Ginger Salmon

(C:12g/ P:19 g/ F:4 g/ Cal:144)

Curry Chicken Singapore Noodles w/ Broccoli

(No carb option will be substituted with zoodles)

(C:23g/ P:13 g/ F:17g/ Cal:450)

Carbs (4oz)

Roasted Red Potatoes

(C:17g/ P:2 g/ F:04g/ Cal:110 )

Yellow Rice

(C:20.g/ P:4 g/ F:2 g/ Cal:111)

Fried Rice

(C:23 g/ P:2 g/ F:0.g/ Cal:98 )

Vegetables (4 oz)

Roasted Brussels

(C:14 g/ P:5 g/ F:0 g/ Cal:70) 

Kale w/ Mixed Peppers

(C:2 g/ P:1 g/ F:0 g/ Cal:10 )

Broccoli 

(C:8 g/ P:3 g/ F:0 g/ Cal:40 )

Green Beans

(C:3.5 g/ P:1 g/ F:3 g/ Cal:46 )

Entree, Soup, & Salad

12 oz ( must request)

Kale Cobb Salad

(C:18g/ P:22g/ F:12g/ Cal:340 )

Vegan

Sesame Ginger Chick'n

(C:40g/ P:19g/ F:6.g/ Cal:280 )

Teriyaki Shrimp

(C:4g/ P:15.7g/ F:3g/ Cal:200 )

BBQ Meatless Meatballs

(C:38g/ P:13g/ F:7g/ Cal:295 )

Keto Substitutes

Parmesan Herb Chicken Thighs

(C:1g/ P:23g/ F:27g/ Cal:290 )

Stuffed Cheesesteak Peppers

(C:7g/ P:32 g/ F:21 g/ Cal:150)

Sesame Ginger Salmon

(C:12g/ P:19 g/ F:4 g/ Cal:144)