Menu of The Month
Traditional
Proteins (4 oz )
No Keto Protein Substitutes
Parmesan Herb Chicken Thighs
(C:1g/ P:23g/ F:27g/ Cal:290 )
Stuffed Cheesesteak Peppers
(C:7g/ P:32 g/ F:21 g/ Cal:150)
Open Cheesesteak
(C:7g/ P:32 g/ F:21 g/ Cal:150)
Sesame Ginger Salmon
(C:12g/ P:19 g/ F:4 g/ Cal:144)
Curry Chicken Singapore Noodles w/ Broccoli
(No carb option will be substituted with zoodles)
(C:23g/ P:13 g/ F:17g/ Cal:450)
Carbs (4oz)
Roasted Red Potatoes
(C:17g/ P:2 g/ F:04g/ Cal:110 )
Yellow Rice
(C:20.g/ P:4 g/ F:2 g/ Cal:111)
Fried Rice
(C:23 g/ P:2 g/ F:0.g/ Cal:98 )
Vegetables (4 oz)
Roasted Brussels
(C:14 g/ P:5 g/ F:0 g/ Cal:70)
Kale w/ Mixed Peppers
(C:2 g/ P:1 g/ F:0 g/ Cal:10 )
Broccoli
(C:8 g/ P:3 g/ F:0 g/ Cal:40 )
Green Beans
(C:3.5 g/ P:1 g/ F:3 g/ Cal:46 )
Entree, Soup, & Salad
12 oz ( must request)
Kale Cobb Salad
(C:18g/ P:22g/ F:12g/ Cal:340 )
Vegan
Sesame Ginger Chick'n
(C:40g/ P:19g/ F:6.g/ Cal:280 )
Teriyaki Shrimp
(C:4g/ P:15.7g/ F:3g/ Cal:200 )
BBQ Meatless Meatballs
(C:38g/ P:13g/ F:7g/ Cal:295 )
Keto Substitutes
Parmesan Herb Chicken Thighs
(C:1g/ P:23g/ F:27g/ Cal:290 )
Stuffed Cheesesteak Peppers
(C:7g/ P:32 g/ F:21 g/ Cal:150)
Sesame Ginger Salmon
(C:12g/ P:19 g/ F:4 g/ Cal:144)